Weight also doesn’t accurately reflect how much body fat someone carries, or more importantly, where that fat is located.

How much does your weight really say about your health? Probably less than you think. You could eat your five-a-day, hit the ...

Unlike chronological age, cardio age can vary according to how healthy you are. “Your cardiovascular age is a reflection of ...

Broad jumps reveal how much power your body can produce, which is one of the first qualities to fade with age. If you can ...

Prepare for the winter with garage door bottom seal replacement by installing new weather seals, replacing rotted trim and ...

The report, published in the Annals of Family Medicine in June, found that BMI is unreliable at predicting a person’s risk of ...

A new study shows body fat percentage outperforms BMI in predicting early death. Is it time to ditch the scale?

Cattle farms and feedlots in Missouri today are populated by cows that are a far cry from those that roamed pastures 80 or 90 ...

With next-level tech and input from a mountain bike legend, upstart brand Morelle is charging into the future. Literally.

Clutch plates and flywheelWhile all other cars use a diaphragm type pressure plate (including the Padmini diesel and S1), the ...

The distribution of fat in the body has been shown to affect our risk of everything from brain ageing to type-2 diabetes.