That familiar shadow of self-doubt often casts itself over us, threatening to overshadow our capabilities. Imagine walking ...

“There are restrictions in buildings as far as how much weight a balcony can hold structurally,” says Betsy Helmuth, interior ...

In product branding and delivery, package dimensions length width height are more than getting a box measured. It’s an ...

Turkey has launched a nationwide campaign to measure citizens’ weight in public to combat its rising obesity rates — a move ...

Losing just 6.5% of body weight in midlife may lower later risk of disease and premature death, new research shows.

The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are ...

For reduced risk of chronic disease and a better chance at a longer life, midlife weight loss may be helpful, a new study ...

"Your footwear should fit snugly, but not tight," says Findlay. "Ensure they support your arches, reduce lift in the heel, ...

Many female athletes and physically active women fail to consume enough energy to meet their bodies' needs, jeopardizing ...

Losing just 6.5% of body weight in midlife may lower later risk of disease and premature death, new research shows.

BREAST cancer, it’s a disease we’ve all heard of – most of us will know someone affected – but do you know your risk of developing it? Yesterday, former EastEnders star ...

During the third trimester, you’ll see your doctor more frequently to check for signs of preterm labor and to assess your ...