Some crash outs are necessary, but most of the time they're more harmful to yourself than anyone else. Here's how to crash ...

Unsurprisingly, parts of parenting can be really triggering to dads. But more and more fathers want to own and regulate their ...

We always remember our grandparents as calm and collected, many of us even unable to imagine them being angry. That is not just our perception, but it is also true, study shows.

A therapist and former Texas Hill Country camper shares practical tips for talking with kids about the flooding tragedy, ...

Seasonal depression doesn't just happen in the winter. Learn why symptoms might show up in the spring, and discover tips that ...

Imagine experiencing emotional pain so intense from perceived criticism or rejection that it feels physical. This isn't just ...

If apologizing to this culprit seems counterintuitive, Miss Manners asks you to consider the alternative: Do you want to be ...

Rula reports that natural disasters can severely impact mental health, causing anxiety, PTSD, and depression; seeking help ...

New research shows AI can now predict human behavior. If it’s conducting job interviews too, candidates face new challenges ...

To improve that relationship with your RA and your whole self, it might help to try some self-compassion exercises like ...