Introducing peanuts early can help reduce allergies. A registered dietitian shares the best baby snacks that make peanut ...

Don't pour your forgotten-about cold tea down the drain. Here are some creative ways to put it to good use in your kitchen, ...

The Sweet Deception Granola bars line grocery store shelves with promises of wholesome goodness and energy on the go, yet ...

After wisdom teeth removal, eating and drinking the right foods matter. Try yogurt, mashed veggies, and soups to support ...

A new investigation found toxic lead in popular protein supplements. Nutritionists explain everything you need to do to stay ...

A breakfast that fights the mid-morning crash isn’t about rules or rigid meal plans. It’s about a small, repeatable ritual ...

For best results, include a variety of berries, such as strawberries, mulberries, and blueberries, in your daily diet. This ...

Protein water — the lighter, clearer cousin of a protein shake — has become a quiet hit in the wellness world. The catch?

I ate chia seeds every day for a week to see if I experienced its health benefits—here’s what it did to my body, and what I ...

A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

Making informed choices in the supermarket can help you compile a more nutritious meal deal, nutritionists say ...