People are increasingly using ChatGPT for mental health support, with Gen Z leading the trend. Studies show AI chatbots can be effective in delivering therapy, but they also carry risks, such as ...
Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. When ...
Facing fear is an inevitable part of life to some extent, both personally and in business. That’s an uncomfortable reality for those of us who prefer to be on solid ground, leading with certainty and ...
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