There are few things more frustrating than waking up feeling groggy after what you hoped would be a refreshing and revitalizing night’s sleep. Maybe your mind was racing all night, or you were ...
Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Every ...
I like to think I’m smart. Not very smart. Not extremely smart. Just smart. (Or maybe I’ve just fallen prey to what’s called the better than average effect?) I would like to be smarter, and I’m ...
Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Every parent has been on the receiving end of a one-word answer. You ask your kid how their day was, and ...
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