Poor blood flow affects millions of adults and often worsens the older we get. Circulation problems may lead to discomfort in the hands and feet due to numbness and tingling muscle cramps and even ...

Every weekend warrior wants to know how to increase club head speed for more distance, so the Rainmakers Golf crew asked top-ranked golf teacher Jake Thurm for some reliable tips! If there’s one ...

They’re the farthest points from your heart, often stuffed into shoes and easily forgotten. But your toes might be sending important messages about your cardiovascular health long before other ...

Every year, as the weather shifts whether from summer to monsoon, or monsoon to winter people suddenly start complaining of ...

While feet can play a large role in helping people maintain an active lifestyle, foot health can often be overlooked. Good foot care is an important aspect of one’s overall health. That is why experts ...

Sometimes, “your feet are the first place where you can see warning signs of things like diabetes or vascular disease or even skin cancer,” says Hira Mirza, a podiatrist at CLS Health in Houston. “If ...