Dr K.K. Pandey  In our country, quite frequently, especially among middle-aged people, complaints of pain, tingling sensations, and swelling of the leg are common. When they walk, they feel moderate ...

Minoxidil is a type of medication that was initially created as a high blood pressure treatment. However, it has a beneficial ...

Without further ado, here are the winners of the 2025 Ig Nobel prizes.

Nordic curls are a bit of a gymgoer’s party trick. As you lower the backside of your body backwards toward the ground, it may look like you’re levitating from certain angles. But this move isn’t all ...

Here's something you might not have considered: while we often dismiss old wives' tales as superstitions or myths, some ...

On social media, women are posting about running marathons without training. Three women share their experience and experts ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Austin-based ...

Why Kendter recommends it: “Alternating between the two poses balances out the rounded posture walking can create and brings mobility back to your spine. This dynamic exercise relaxes your hips and ...

Let’s be real: When it comes to detecting heart disease risk, you probably aren’t checking your skin first. And why would you? Skin health and heart health are unrelated, right? Not quite, doctors say ...

The first person to get the triple transplant surgery in Arizona, also at the Mayo Clinic in Phoenix, was an Oklahoma man who underwent the procedure nearly three years ago, which makes Miranda the ...

Suddenly, everywhere you look, a spotlight is shining on menopause. Oscar nominee Naomi Watts’s book Dare I Say It about her menopause journey is a best-seller and fans are eagerly snapping up her ...

Vibration plates are everywhere right now, so much so that their prevalence was the butt of a joke in a Saturday Night Live sketch this season. Ultimately, these wobbly boards may provide some ...