When you care for your brain daily, you’ll notice the difference not just in how well you think, but in how fully you live.

Forming healthier habits can be an elusive goal. Now, scientists are offering a chance to join the latest research, which ...

Kiwifruit, rye bread and high mineral-content water can help alleviate chronic constipation, according to new dietary ...

The AI program correctly spotted glaucoma 88% to 90% of the time. In comparison, the human experts identified glaucoma ...

Every person has a goal, a reason why they want to join pilates. It can be anything from strength during delivery, ...

From attention to metacognition and memory, here are 15 tips to apply the latest insights from cognitive science to how students learn.

3News launched a one hour noon news on Oct. 20 and The Daily Dose of Health News with Monica Robins is featured every day, ...

The current ACC/AHA guideline advises people with elevated blood pressure to limit alcohol to one drink a day or less for ...

Most women approach the menopause, braced to be handed a delightful party-bag full of side effects. Hot flushes, brain fog, ...

Dr. Samant Virk, neurologist and founder/CEO of MediSprout, explais that more exposure to natural light can boost energy ...

Perimenopause and hormonal changes can affect mood. Learn about symptoms, causes, treatments, and lifestyle changes to manage ...

Unlock the benefits of stretching after a rigorous leg workout with our latest video. Designed for fitness enthusiasts and fit individuals over 40, we guide you through essential yoga exercises to ...