If you wake up with a sore jaw or headache, you may have sleep bruxism. Here are some natural ways to stop it.

In 2025, the Chiefs partnered with a local furniture rental company, resulting in the delivery of 180 high-quality mattresses ...

Students around Northwest Arkansas and the River Valley will begin to return to school next week, and that comes with some ...

Dr. Clarke adds (and research confirms) that regular yoga flows can significantly improve constipation. But some poses may ...

These 8 orthopaedic mattresses support your spine, ease pressure points and keep your sleep posture right for better rest and ...

Your health can suffer if your body overheats at night and interrupts your sleeping pattern. Cooling blankets can help ...

Forty percent of men snore. We spoke to experts about when snoring could be sleep apnea, and the best remedies to help you get a sound night's sleep.

A recent study reveals that inconsistent bedtimes, even with sufficient sleep, elevate the risk of heart attack and stroke by ...

Your patients may not realize the connection between a good night’s sleep and obesity, but there are ways to help.

Other studies have found no significant link between pet ownership and human well-being. In other words, people with pets don ...

New research shows common mynas sang fewer and less complex songs after a bad night’s sleep. Poor-quality song could affect a ...

Ever wonder what’s lurking in your bed sheets? You might not want to know, but a microbiologist is here to share some ...