How to have a healthy relationship with astrology. Experts share tips on consulting the stars — whether you're an Aries like Chelsea or a 'Scorpio, so secretive,' like Rick.

"To have a healthy relationship with dating, we need to have a healthy relationship with ourselves and who we are." The proliferation of dating apps has undeniably changed how we seek romantic ...

A mental health expert explains how to navigate stress during global unrest and uncertainty By: Ange Toussaint Posted 6:35 AM, Jun 24, 2025 ...

5. Don’t self-sabotage milad-shams-q via Unsplash Many people who have not been taught how to be in a healthy relationship self-sabotage.

More men than ever are getting help for their mental health — and while lots of reasons bring them to therapy, it’s seen as a major green flag for women on the dating scene.

4. Let Go of Perfectionism On the surface, perfectionists may appear to have a healthy relationship with themselves because they present as driven, high achievers, and as successful.

A mental boundary, on the other hand, can be you letting them know you need a break from a conversation or topic. “Having healthy boundaries helps us focus on what’s most important to us and ...

According to a 2022 study from the National Institutes of Health, kids who sleep fewer than nine hours a night had more mental health and behavioral challenges than those who got enough sleep. In more ...

But researchers can look for associations between people’s dietary habits and their long-term health, he said. Here are the best clues we have for how to eat for a long and healthy life ...