If you're forcing yourself to do something you hate, your body will release stress hormones, says one expert. There’s a better way.

From 'hibernating behavior' to light boxes, here's what you need to know to help with this biannual clock change ritual.

Bergen Catholic defeated West Boca Raton 21-14 in a hard-fought game. Bergen Catholic quarterback Trey Tagliaferri threw for three touchdowns to lead his team to victory. West Boca Raton fell to 1-1 ...

The Alabama Crimson Tide used a late interception from cornerback Dijon Lee to seal a 27-24 victory over the Missouri Tigers in a top-25 dogfight at Faurot Field on Saturday. No. 8 Alabama (5-1 ...

Applin has made its Pokémon Go debut, alongside its two original evolutions, Flapple and Appletun, and its other evolutions Dipplin and Hydrapple, added in a later event. With Applin, there’s a (kind ...

I love taking some time to unwind before I go to bed. And, in fact, I have gotten so attached to my wind-down routine that I carry everything I need to properly relax before sleep, even when I'm away ...

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma. Playful moments like this trampoline session build strength, coordination, and ...

Chinese military exercises around Taiwan have sparked an urgent effort in Taipei and Washington to address a critical vulnerability on the island: It is almost entirely dependent on imported fuel.

San Francisco Revolver’s Raekwon Adkins catches a goal in the final at US Open 2025. Photo: Kevin Leclaire – UltiPhotos.com Sion “Brummie” Scone of Flik ultimate provides his expert analysis. This ...

Luke Parkhurst is living the dream. And at nearly 34 years old, he’s doing it jobless and rent-free at his mother’s house — a sweet setup that mom, Patty, loves. But the millennial’s spongy life on ...

LAS VEGAS (KLAS) — A Las Vegas woman accused of posing as a nurse and writing fake prescriptions for diabetic children faces additional charges. Las Vegas police: Fake nurse treated diabetic children ...