Exercise helps strengthen the heart, tone muscles, reduce body fat, and regulate blood glucose, which is more and more important as we age.

The long-awaited premiere of the "Golden Bachelor" is here and we finally get to meet Mel Owens. He said that he's only been ...

SheKnows asked a group of teen girls for their favorite books & they made shopping for our daughters so much easier.

The Sovereign Prince of Monaco made a rare New York City appearance to speak out against destructive human activity harming ...