The Oklahoma Sooners enter their first bye week of the 2025 season with an undefeated 4-0 record. In a prove-it year for the ...

It pays for masters runners to keep faster training in the mix – so here’s how to do it wisely, according to a five-time ...

Leg turnover is also linked to power output. “The more power you put into the ground with each step, the more leg turnover ...

Running experts share some nuggets of wisdom for avoiding injury, building endurance and enjoying running at any age.

You can probably outshine everyone in yoga class but being hypermobile may have its share of woes. Find out what’s the ...

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy ...

The constant rush of daily life can make driving on the roads feel inherently risky, and being a passenger in an accident ...

Stay healthy on the move with our Ayurvedic Travel Guide. Discover Patanjali tips for digestion, immunity, and stress-free journeys.

CashStashKC hides $100 around Kansas City in weekly treasure hunts, drawing crowds to Union Station, Crown Center and other local hotspots.

Sleep-based belly fat loss method 10-3-2-1-0 explained; combine with 3-2-8 workouts and walking for best results.

The new Covid strain, known as 'Stratus', has two variants, XFG and XFG.3, and has been spreading rapidly in recent weeks, with the WHO declaring it to be 'under monitoring' ...

When players approach the first tee of the Ryder Cup, surrounded by screaming crowds, the inner workings of their brain don't recognize it as a golf tournament. It senses whatever inkling of fear ...