Discover the symptoms of too much sugar, decode your sugar cravings and find out the effect that excess sugar can have on ...

Learn how chia seeds can help with bloating and constipation issues. Discover the benefits of chia seeds for your digestive health and how to consume them the right way for optimal results.

As rich meals and sweets take centre stage, many experience bloating and acidity during and after Diwali. Experts decode the ...

Feeling perpetually tired? Your body might be silently struggling with low iron levels. Simple daily habits, like pairing ...

However, melatonin is no cure-all. “Melatonin will not cure other sleep disorders,” Matsumura said. “If your sleep troubles ...

After festive feasting, your body needs a gentle reset. Discover gut-friendly foods, hydration tips, and antioxidant-rich ...

Nutritionist Anjali Mukerjee shares advice for a post-Diwali detox to aid in your body's recovery following the festive ...

The rate of Americans diagnosed with digestive disorders and gastrointestinal cancers is rising, especially in those ages 50 ...

Diego is a writer and editor with over six years of experience covering games. He's mainly focused on guides, but he's done reviews, features, news, and everything in between. A fan of all genres, you ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

Trump asks colleges to get serious: Yesterday, the White House sent 10-page compacts to nine of colleges and universities—Vanderbilt University, Dartmouth College, the University of Pennsylvania, the ...

Sweet, tangy, and quietly powerful, pineapple might just be the fruit your body has been missing. Here is what happens when ...