A straightforward guide to ancient wisdom for modern stress. This article reveals the practical, five-minute mental exercises ...

In a frenetic world, finding the space to re-centre and reconnect with something deeper can seem beyond us. But places of ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, motherhood, sexuality, zodiac signs and beauty.

In today's fast-paced world, calm is a superpower. Discover 7 simple daily practices—from mindful breathing to digital detox ...

In our fast-paced world, finding a moment of calm can be a challenge. But did you know that drawing and sketching can be a powerful tool for mindfulness and relaxation? Discover how to use simple ...

Astrology enthusiasts often examine planetary positions in birth charts, but overlooking elemental absences—fire, earth, air, or water—can reveal crucial insights. A missing element signifies an area ...

Tomorrow's horoscopes offer celestial guidance for each zodiac sign, emphasizing mindfulness and trusting instincts. Aries is ...

It was during turbulent times that the Bhagwad Gita came up and we continue to immensely benefit from it to this day. This ...

Horoscope today, September 23, 2025, brings a day of balance, reflection, and fresh opportunities. With the Sun entering ...

There are now five full-length Hunger Games movies, with a sixth movie releasing in 2026. Unlike many other franchises, there haven't been any short films, TV shows, or extra content (other than ...

Moments today might swallow logic, but deep inside, you will feel the odd need to do what is right. Never let that inner voice be silenced just because it cannot be explained. In the workplace, a ...