One way that many cyclists and cycling coaches use to measure intensity is a term you’ve likely heard of: “Rate of perceived ...

Speaking exclusively to Nursing in Practice, Paul Rees, chief executive and registrar at the NMC, shared the organisation’s ...

I just have to think that Kansas can do better than this,” said Teresa Woody, litigation director of Kansas Appleseed, one of ...

Another common error is ignoring recovery signals; if an interval session feels markedly harder than usual at the same RPE, ...

Getting more advanced and moving into group riding means using your shoulders in other ways. In ‘through and off’ rides, training and racing, if a rider at the front shrugs their shoulders and flares ...

TOPEKA, Kan. (WIBW) - Kansas has met eight obligations agreed to in the McIntyre Settlement status report for 2024. The ...

On-wrist FTP measurements are a wearable first, giving the Huawei Watch GT 6 Pro real appeal among the lycra contingent ...

The Crime and Policing Bill 2025 expands liability, raising fresh debates over fairness, corporate culture, and culpability.

The smartwatch is the biggest revolution to happen for watches since quartz. They went from single-purpose tools for telling ...

The new fitness-first smartwatch from Huawei is a true marvel for health tracking, but it falls behind on crucial smart ...

The last few months have been especially busy at Family Transition Place (FTP). While continuing to support the hundreds of individuals who rely on our shelter, outreach, and counselling programs ...

The last few months have been especially busy at Family Transition Place (FTP). While continuing to support the hundreds of individuals who rely on our shelter, outreach, and counselling programs ...