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The Gym Monster 2 is lets you perform dozens of exercises with video guidance and up to 220 combined pounds of resistance and ...

Over the last three decades, the evidence on how to best treat the cognitive and non-cognitive symptoms of patients with ...

Waditwar, P. (2025) Leading through the Synthetic Media Era: Platform Governance to Curb AI-Generated Fake News, Protect the ...

Interested in buying the new NBA 2K26? Find out what we think about this latest iteration to Visual Concepts' iconic basketball game.

With cranberry season upon us, The Cranberry Institute is excited to announce an update to The Berry Best Guidebook, a ...

Experts shed light about the troubling ways the default posture of using device turn to be hazardous for vital organs like brain and heart.

Total daily protein matters the most for muscle building, rather than protein timing. Muscle building is the result of strength training and eating enough daily protein. To eat more protein, eat ...

Hunter Bennett does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

Background The prevalence of obesity has tripled over the past 35 years. Although caloric restriction reduces body fat, lean tissue is also lost. Resistance exercise may mitigate these effects. This ...