Seven minutes, zero equipment. This circuit elevates heart rate, tightens your core, and reduces belly overhang after 50.

Don’t leave gains on the table—make every rep count with the 3-second pause and squeeze method. It’s perfect for lagging ...

In the escalating drama of the 2025 government shutdown, one thing is becoming increasingly clear: President Trump is refusing to allow Democrats to wedge the country into humiliation, inaction, or ...

The king of steaks deserves the perfect cook — and reverse searing over charcoal is the way to do it. I’ll show you how to smoke it low and slow, then finish with a fiery sear for that crispy crust ...

CHICAGO (AP) — Indiana will put to death a man who was convicted in the 2001 rape and murder of a teenage girl, the state’s third execution since resuming capital punishment last year. The execution ...

MICHIGAN CITY, Ind. — A man sentenced to death for the 2001 rape and murder of a teenage girl was executed early Friday morning. The execution of Roy Lee Ward was scheduled to be carried out before ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Mary E. Brunkow, Fred Ramsdell and Shimon ...

Read full article: Public meetings set for Old Lake Wilson Road expansion project in Osceola County Figment’s Brush at the EPCOT International Festival of the Arts. CHICAGO – Indiana will put to death ...

When Sunny Vohra acquired Twickenham Film Studios in 2012, he inherited more than just soundstages and post-production facilities. He became the custodian of a 113-year-old institution where cinema ...

LA CROSSE (WKBT) — The La Crosse Adventure Festival kicks off Wednesday with five days of outdoor films, guided hikes and community events. The third annual festival features storytelling, community ...

Kodak has partnered with Reebok, a shoe manufacturer and clothing brand, to launch a line of shoes and apparel featuring its iconic red logo. It might not be the first time the brands have ...

EL PASO, Texas (KTSM) – With more than 6 million residents in Texas who are considered elderly or disabled, the Texas Department of Family Protective Services (DFPS) continues to work to educate the ...