You might think that someone who owns a Pilates studio would dedicate all their time to Pilates workouts, but that’s ...
After my double mastectomy, I could barely do a push-up. It was CrossFit that made me feel back in control of my body ...
Virginia Marshall started pole sport at Amorous Dance Pole and Fitness in West Ashley, SC. Now, she'll compete in the 2025 World Pole & Aerial Championships.