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As Nathalie Martin looked toward retirement from a career as a law professor, she spent several years researching what that ...
Scientists and global health organizations are predicting a mental health pandemic. Every year, nearly 800,000 people commit suicide. The US Surgeon General has said that one in two Americans is ...
There's a huge night of rock ahead at The Sanctuary, and ASF is taking everyone on the Yellow Brick Road with "The Wizard of Oz." ...
Village Caregiving reports that caregivers for dementia patients need support. Key strategies include compassionate ...
How often have you come across situations where you are lying on bed for hours without a wink of sleep? Or you sleep but get ...
Sawan Somvar commences on July 14, a period dedicated to Lord Shiva with fasting and rituals for blessings. Devotees should ...
After the Great War that nearly destroyed humankind and humanity alike Kurukshetra was silent The battle had come to an end and the war ground was strewn with bodies of royal and commoners alike The P ...
Air pollutants like ozone and nitrogen dioxide can cause inflammation in the nerves that play a role in migraines. Bright sunlight can also be especially bothersome, likely due to heightened ...
Samantha Ruth Prabhu starts her day by waking up at 5:30 am followed by journaling, sun soak, meditation, and more. Samantha performs Isha Kriya in her morning routine.
Storm systems, heat waves, bright sunlight, even lightning – for millions of people, weather changes can bring on painful ...
Incorporating nature sounds into meditation sessions also helps in clearing mental clutter and opening up those creative ...