1. Boost your mood with exercise or meditation. Meditation or prayer can calm your mind, reduce stress and remind you that ...

Dead As Disco's demo is stuffed with stylish Batman Arkham combat set to disco music, and you can import your own songs ...

Which generation years and names encompass the people in your life? Check out our handy guide to the Great Generational Drama ...

Young adults are faced with a world of choices when it comes to selecting a wardrobe food education friends vehicles cellphone eapplications entertainment and ideology However they are expected to sta ...

Headed to the beach? This ultimate packing list covers everything you’ll need—including swimwear, sunscreen, towels, and ...

Aging may be inevitable—but it doesn’t always happen at a steady pace. Research shows that our cells tend to age in spurts, ...

Workout For Heart Health: Aim for 30 minutes of activity per day, and two days of strength training per week.

The 56yearold American yoga teacher and political strategist JEROME ARMSTRONG has come out with a tome on the Calcutta School of Yoga after extensive research and study that involved several trips to ...

Some experience frequent internal distractions; they may feel anxious, dwell on certain thoughts, or worry about their to-do list. Others are more prone to external distractions; they may find it ...