After her first home birth in the United States, Jiezhen Wu delivered her second child at her parents’ home in Singapore – ...

If your pelvic floor is tight, rather than weak, you may need to take a different approach—here’s how to tell and what to do instead ...

What is healthy Intimate Life? The answer may be different for every person, but there are some key elements that everyone ...

Male sex toys aren't restricted to fleshlights. Our sex writer rounds up the 17 best vibrators for men, from butt plugs to ...

Spin class, Kegels, and crunches might be great for your body — but according to one sex expert, they could be quietly ...

Some experience frequent internal distractions; they may feel anxious, dwell on certain thoughts, or worry about their to-do list. Others are more prone to external distractions; they may find it ...

We talk to a woman in her seventies about becoming a first-time gym junkie and how exercise and fitness have enhanced her life ...

NAME a health concern and there’s probably a supplement for it – including erectile dysfunction. If you don’t fancy going straight for the little blue pill, tablets that claim to ...

What makes love after lupus different is that it requires that one be willing to adapt to the challenges of this chronic ...

Introducing intimate accessories isn’t just about spicing things up but a workout for your relationship muscles and physical ...

The Gentle 3-Step Digital Solution Helping Women Over 40 Naturally Reclaim Control Over Leaks, Core Strength, and Confidence- ...

There are all kinds of exercises that target different parts of the body, and if they aren’t done correctly, they do more ...