Men are being bombarded with ads for bizarre-looking exercise machines that makers claim can solve everything from poor ...

Louise Flanagan is an admin of Letterkenny Babies Facebook page and the author of the children’s book series, Dragonterra and ...

Pelvic Floor Strong by Alex Miller is a low-impact, digital fitness program designed to empower women over 40. It offers a ...

Many physical and mental changes occur in the female body after pregnancy and delivery. One of the important changes is the ...

In the psychological thriller directed by Lorcan Finnegan, a man returns to the idyllic beach of his childhood to surf with his son. But his desire to hit the waves is thwarted by a group of locals ...

About 50% of women will experience some degree of pelvic organ prolapse (POP) in their lifetime. If surgery is needed, there ...

Imagine it: you’re about to give a speech, have a job interview or undergo a medical procedure. You feel increasingly nervous ...

When you are discharged from the hospital, your doctor will typically tell you to wait until 6 weeks postpartum before ...

Queerty spoke to three specialists who all suggested gay men may be reporting more ED simply because they’re more likely to ...

If possible, the American Council on Exercise (ACE) reports that in an ideal situation, flexibility exercises should be done on all days that you do cardiovascular or resistance training.

According to Dr. Dante Pascali, a urogynecologist at The Ottawa Hospital and associate professor of obstetrics and gynecology at the University of Ottawa, incontinence can be caused by a variety of ...

‘Pelvic floor exercises – often known as “Kegel exercises” – strengthen the muscles that ... ‘This comes with time and practice, but it’s something that everybody can do. Begin slowly, and reach out ...