“Running outside can boost your mood more than running on a treadmill can,” says Ray. A scientific review found that while ...

I scrolled through the most dubious “advice” on social media to find the stuff that’ll actually make you a better runner.

Gymproluxe's portable gym is reduced in an early Black Friday sale to a price that makes it cheaper than a couple of month's ...

Forget the 10,000-step myth! A new study reveals how older women can lower their risk of heart disease and early death with a ...

Fuelled by grit and belief, the Blue Jays outworked the Dodgers in Game 1. John Schneider’s faith, sharp decisions, and ...

In terms of open ear headphones, nobody does it like Shokz. I already named the OpenFit 2 my favorite running headphones, and ...

Think your gym is spotless? Discover the hidden bacteria, hygiene risks, and cleaning secrets of fitness centers that could ...

The fanbase hit that special level of exhaustion where you stop being angry and start making peace with the chaos. We were past “fire the coach” and into “maybe basketball was a mistake.” The Suns had ...

In the heart of Fontana lies a secondhand paradise so vast and varied that seasoned bargain hunters speak of it in reverent tones – Deseret Industries Thrift Store & Donation Center. This isn’t just a ...

Looking for some small gifts for runners to stuff a stocking, a group run or just because they deserve it, we've got you covered. The post Stocking Stuffers for Runners : 20+ Gift Ideas Under $20 ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.