Not all sugar substitutes are created equal. These naturally derived options not only taste great but also support blood ...

As Rakesh Roshan undergoes neck angioplasty, we asked an expert what it is, symptoms of carotid blockages and ways to prevent it.

Protein and carbohydrates are two of the most essential, playing key roles in fueling your body and supporting overall health ...

The doctor recommends cutting down on red meat as it spells doom for heart health. Know what are the adverse consequences of excessive red meat consumption.

Nichola Ludlam-Raine, a registered dietitian and the author of How Not to Eat Ultra-Processed, was asked to assess eighteen ...

Ultra-processed foods are linked to higher risks of disease and early death. Discover what to avoid and how to make healthier ...

Some Cracker Barrel dishes are loaded with calories, sodium, or fat. Discover menu items you may want to skip for a healthier ...

Scientists in Denmark got bacteria to do something surprising—they made milk proteins, without any cows or milk.

For even greater nutrient density, Hawkins likes to add her veggies in at the very end of cooking. “Try adding spinach and ...

Not all “healthy” foods help with weight loss. Find out which sneaky choices you should skip to stay on track.

Coca-Cola has not yet said it would use real cane sugar in regular Coke — even if Trump says the company agreed ...

A food dehydrator can dry up your favorite treats and make them last longer. I tested several highly rated models and found ...