A food expert has ranked Britons' favourite fruits based upon their nutritional value—and the ones you'd typically have for ...

I used to be that person constantly raiding the pantry two hours after eating a “healthy” salad. Sound familiar? Turns […] ...

I used to be that person grabbing a Pop-Tart on my way out the door, then wondering why I was […] The post 25 High-Fiber ...

Black beans are complex carbohydrates with more than 7 grams of protein per half-cup serving of the canned variety. They’re ...

High cholesterol does not show symptoms and that’s the problem. A cardiologist reveals how you can outsmart this deadly but treatable condition.

Scientists in Denmark got bacteria to do something surprising—they made milk proteins, without any cows or milk.

Cardiologists Are Begging People With High Cholesterol To Stop Doing This One Thing ASAP first appeared on Parade on Jul 21, ...

Turkey breast, roast beef, chicken breast and more are common deli meats that offer a quick punch of protein. But which types ...

Filling your plate with produce is always smart, especially when your health is a high priority. To maximize the assortment of vitamins and minerals you’ll get, eat your way through a rainbow of ...

Coca-Cola has not yet said it would use real cane sugar in regular Coke — even if Trump says the company agreed ...

For even greater nutrient density, Hawkins likes to add her veggies in at the very end of cooking. “Try adding spinach and ...

As Rakesh Roshan undergoes neck angioplasty, we asked an expert what it is, symptoms of carotid blockages and ways to prevent it.