Binaural beats may help reduce your anxiety and improve your mood, but more research is needed ... in your brain use electrical signals to create thoughts, emotions, and behaviors.

Self-care, coping strategies, and mindfulness practices may help you come to terms with your loss and the feelings that come with it. The finality of death can feel almost unbelievable ...

Use PDF24 Another free PDF application is PDF24 Creator, which offers a host of tools and grants you the ability to edit, merge, split, convert, compress, protect, and unlock a PDF.To encrypt a ...

As your body keeps pumping cortisol into your bloodstream, raising your heart rate and blood pressure to keep you alert, the continued stress can increase feelings of anxiety and mood swings ...

I am, however, a fan of cherry and cherry-adjacent soda products like Dr. Pepper and Cheerwine (it's a North Carolina thing — Google it ... Coke would have on my mood. On the first breakfast ...

They’re the perfect base to create something special, whether you’re in the mood for savory or refreshing. Keep these on hand, as they make meal prep simple without sacrificing deliciousness. Low Carb ...

Reishi mushrooms may benefit your immune and overall health. But they can also cause digestive side effects and potentially be unsafe for certain people, including those taking certain medications ...

About a month ago, with Tesla’s TSLA4.93%increase; green up pointing triangle stock sinking and some investors irritated about Elon Musk’s White House focus, Tesla’s board got serious about ...