Studies show that a calorie surplus between 5–20% can help you build muscle while engaging in a consistent strength-training ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Weight loss can be a challenge, even for those who eat ...

With 40% of pets already overweight, a veterinarian argues that a pharmaceutical solution distracts from the real, 100% ...

Scientists estimate chimps’ alcohol consumption for the first time, and find they seem to prefer boozier fruit.

A leading nutrition researcher overturns nutritional myths that have led to fat-shaming in his new book, “Food Intelligence.” ...

Asteroid 2024 YR4 caused quite a stir last year when it was discovered and originally calculated to have a 3% chance of ...

Scientists report that chimpanzees consume about 14 grams of alcohol daily and suggest the result might help explain humans' ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Weight loss can be a challenge, even for those who eat ...

The condition of our lungs can reveal a great deal about our wider health. Luckily you can also get them into better shape.

The quant winter was a two‑year period from 2018 to 2020 when quant funds underperformed. This was largely a Developed ...