Blood pressure monitoring is more than a routine—it’s a window into your cardiovascular health. Ensuring accurate measurements requires proper technique, awareness of influencing factors, and a bit of ...

An arm in the lap increased blood pressure readings by three point nine over four, and a dangling arm was even higher. Finally, don’t take your blood pressure too many times in one sitting. “The blood ...

Hypertension (high blood pressure) occurs when the blood pressure against your arteries is regularly too high, above 130/80 millimeters of mercury (mmHg) on a blood pressure reading. Your heart ...