Blood pressure monitoring is more than a routine—it’s a window into your cardiovascular health. Ensuring accurate measurements requires proper technique, awareness of influencing factors, and a bit of ...

Hypotension isn’t usually considered problematic unless it’s accompanied by other concerning symptoms. In such cases, here’s how to raise your blood pressure safely.

An arm in the lap increased blood pressure readings by three point nine over four, and a dangling arm was even higher. Finally, don’t take your blood pressure too many times in one sitting. “The blood ...