My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness journalist, and the fitness editor at Women’s Health. When I’m not writing, editing, and researching fitness, I’m teaching ...

Get ready to build full-body muscle and strength from home with our guide to the best resistance band exercises to add to ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

A decade ago, I spearheaded my organization’s strategic expansion into a new Eurasian market. Almost immediately, it became evident that our conventional playbook was inadequate. Success in this ...

Starting calisthenics can feel overwhelming, especially if you're new to fitness—but it doesn’t have to be. In this video, we walk through a beginner-friendly workout you can do anywhere, along with ...

We may earn a commission from links on this page. Credit: René Ramos/Lifehacker/OsakaWayne Studios, Jackyenjoyphotography/Moment, luismmolina/iStock via Getty Images ...

What if building your own AI assistant was as simple as sketching out an idea on paper? With OpenAI’s ChatGPT Agent Builder, this isn’t just a futuristic dream, it’s a reality. Imagine crafting a ...

Lucas is a writer and narrative designer from Argentina with over 15 years of experience writing for games and news. He keeps a watchful eye at the gaming world and loves to write about the hottest ...

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma. Playful moments like this trampoline session build strength, coordination, and ...

Vienna — The investigational monoclonal antibody trevogrumab was associated with lean mass preservation and greater loss of fat mass in people taking semaglutide, an interim trial data showed.