SCULPTED, lifted and peachy… some celebrities seem to have a bum that defies gravity – the kind that you could rest a wine ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Tom Cowen has been in the fitness industry for more than 20 years and has seen various fads come and go. He fears the current ...

So, in the name of curiosity (and core strength), I decided to try a workout created by Justin Gelband — a world-class ...

Dear Abby: I have been working with a personal trainer for a year who just gave me the bad news ... They planned to keep it a ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

DEAR ABBY: I am 57 and have been married for 32 years to my husband, who retired from his full-time job last year. I still ...

Any physical activity can be beneficial for eczema, as long as you’re choosing the right clothing and practicing good habits ...

Read ahead to know how David Corenswet trained for Superman Legacy From a 4500-calorie diet to intense gym sessions and ...

A personal trainer has become a bestselling author with a book on how to “breakthrough” to a happier life. Lisa Barrett (42) ...

The record-breaking hurdler, and the only woman to simultaneously hold the Olympic, World, European and Commonwealth titles ...

Lori Levi never set out to become a trailblazer. But across a life shaped by change, service and perseverance, from police ...