SCULPTED, lifted and peachy… some celebrities seem to have a bum that defies gravity – the kind that you could rest a wine ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

A personal trainer has become a bestselling author with a book on how to “breakthrough” to a happier life. Lisa Barrett (42) ...

Tom Cowen has been in the fitness industry for more than 20 years and has seen various fads come and go. He fears the current ...

A re you looking for a simple, yet effective workout to help you achieve your weight loss goals? Take a walk—seriously.

DEAR ABBY: I am 57 and have been married for 32 years to my husband, who retired from his full-time job last year. I still ...

Dear Abby: I have been working with a personal trainer for a year who just gave me the bad news ... They planned to keep it a ...

Trying to lose weight can feel like an uphill climb, especially when progress slows despite all the cardio and clean eating.

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Ahmer Ahmad quit as Chicago's comptroller, and two weeks later he was indicted in a $3 million bribery and money laundering ...

Firefighter Nation contributor David Dachinger discusses how to maintain mental wellness after firefighter retirement.