Training can help improve our ability to synchronize sights and sounds. New research shows that this type of training ...

When you return to your activity and feel that rush of fear, your brain isn’t processing what is happening in the moment—it is reacting as if you were experiencing the injury again. In other words, ...

Beyond hobbies, you can use AI as an accountability partner for saving money, learning new skills, or sticking to personal ...

What if you no longer want to be half of a couple, but your whole self instead? What if your time together just happens to be ...

A brave nine-year-old girl from Newcastle has overcome an intense fear, thanks to her own determination and therapy at North Shields-based Blue Talking Therapies. Everyday life had become a minefield ...

Once you create your meditation area, incorporating a little ritual into your practice will also encourage consistency. "I love creating a small intention tray, filled with calming items like a candle ...

Emily's family is preparing to move to Massachusetts, or Thailand, if New Hampshire lawmakers make it a felony to provide the ...

My 11-year-old daughter is filled with big feelings. She puts a lot of pressure on herself, and when she feels like she’s failing, often has meltdowns at home. They’re mostly around homework or ...

Diane Kraus dedicated the last years of her life to advocating for medical aid in dying. Her own death was everything she fought to avoid.

Whatever it is, looking forward to something positive, however big or small, brings with it feelings of excitement, joy and ...

Charlie Health presents examples of pop culture characters who exhibit narcissistic tendencies—plus guidance on what to do if ...

According to statistics from Zippa, there are 198,811 licensed therapists in the U.S., and over 81,000 psychotherapists. It ...