I tested out four sleep earbuds most nights over the course of the past month and a half, using each product for at least a week and half. During my testing, I paid attention to four major ...

Lady Gaga at the 67th Annual Grammy Awards in L.A. in February 2025.

Some people thrive on just four hours of sleep thanks to a rare genetic mutation. Could you be one of them? Discover the science behind short sleepers.

Some people thrive on just four hours of sleep thanks to a rare genetic mutation. Could you be one of them? Discover the science behind short sleepers.

New research reveals that sleep deprivation alters how the brain processes pain in people with migraines.

If you’ve been in a car accident in California, you need to arm yourself with information to protect your rights. Not all injuries are visible. Just because a doctor, police officer, or crash ...

Are Sleep Trackers Making Us Ontologically Insecure? Doctors say patients fixate on their Oura Ring data even though it doesn’t help them rest.

The amount of deep sleep you need changes with age, with babies and children requiring significantly more. Find out exactly how much you need and how to sleep better.

A certified sleep consultant reveals how to get a newborn to sleep in a bassinet.