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Best Types of Exercise in Your 50s Not all workouts are created equal, especially as you age. Here are the most beneficial forms of exercise for those in their 50s: Strength Training: Resistance ...

Steer clear of ageing weakness with the help of strength training, your best defense for staying strong as you age gracefully, as per a fitness coach. Strength training has been reiterated time ...

Although there’s no definitive age cut-off for LASIK, you must be at least 18 years old to have the procedure. To perform this type of refractive surgery, doctors use an ultraviolet laser to reshape ...

Yet one in three people over the age of 60 report having some difficulty ... When that rhythm is off, it may be one of the earliest signs that you’re not ageing as well as you could be.

But here’s something to consider: Choosing the right carbs may help you age better. That’s the main takeaway from new research published in JAMA Network Open. Of course, aging is a very ...

George Wendt has died at the age of 76. He is renowned for his role as Norm Peterson in the hit American sitcom Cheers, which ran from 1982 until 1993. Earlier today, the actor, who is the uncle ...

When she isn't working, you can find her enjoying life in St. Petersburg, Florida, with her husband, daughter and a very needy dog. If you're traveling overseas this summer, the Google Translate ...

PERRYSBURG, Ohio (WTVG) - A 24-year-old man from Venezuela is in the Wood County Jail on forgery charges, accused of pretending to be a teenager to enroll at Perrysburg High School. According to a ...

This can alter how you walk and affect your overall balance as you age. "It starts to change how you walk, and then you start to have issues with pain of the feet, and then you can't walk as much.