Although it’s scary to feel untethered from a core friend group, there are benefits to floating–not just from group to group, but also between what kind of friendships you find most fulfilling ...

Nurturing existing relationships and building new connections is crucial as you age. Here’s how you can ... engaging in a creative hobby or playing with pets, moments of joy add depth to your ...

As we get older, it gets harder to make new friends. You’re busy with family and children. You don’t have much time to spare. But friendships are important, especially for mental health.

“You need to keep those muscles strong because we lose muscle as we age,” one nurse warned while checking my blood pressure. ...