For most of the day, your brain is on autopilot, guiding you along your familiar drive home and throughout the daily routine you know so well, says psychotherapist and author Steven Stosny. The ...

Positivity isn’t just a mindset—it changes brain chemistry. Training your brain for optimism can enhance well-being and ...

Have you ever noticed that simply imagining something positive happening in the future can instantly brighten your mood? Thinking about an upcoming vacation or an event you’re really excited about?

Sarah Panis, founder of Gritty Movement, shares how keeping a positive mindset at work is vital to your career trajectory. Truth: We all complain about our jobs at some point throughout the day ...

Neuroscientists have observed for the first time how structures deep in the brain are activated when the brain becomes aware of its own thoughts, known as conscious perception 1. The brain is ...

A professional musician’s ability to regulate their emotional state plays an important role in guaranteeing a successful ...

Researchers analyzed mice's D1 and D2 neurons to understand how they code and respond to appetitive and aversive stimuli. The study revealed that, contrary to what was initially thought, these neurons ...