Tyson Foerster is out of the purple no-contact jersey and back in with the standard black and orange practice sweaters. It's a good sign for his opening night status as the Flyers ...

President Donald Trump isn't a doctor. But he played one on TV Monday, offering copious amounts of unproven medical advice.

Now more sympathetic, Britt listened intently as Jason relayed how Tracy had asked him to break the news of Drew’s shooting to Monica, and had been the one to discover that she was gone. “I just ...

Gerry Dulac: Well I think the constant turnover you mention doesn't help. Four guys never get a chance to play together for more than one year. That's not an excuse as much as it's reality, not just ...

Focus on balance and variety in your diet and exercise today. It’s all about keeping things fresh to maintain your wellness.

Taking good care of your whole self means looking inward and outward at once. You eat well, move often, rest enough, and manage stress, and all of that adds up. In places like Castle Rock, CO, many ...

This habit can naturally enhance your language skills over time. The key is to make these words a part of your normal ...

Being one with nature is an experience that many people cherish without necessarily knowing why. New research on mindfulness ...

Research has shown that mindfulness offers wide-ranging benefits to the mind, the body and productivity. Mindfulness-based programs, both in person and digitally delivered, can effectively treat ...

If health and wellness providers want to help people live healthier lives, we need to talk less about what’s wrong with them ...

People are constantly comparing themselves to others, there is little work-life balance, and people are not prioritizing ...

We have practitioners like Bingham to thank for the widespread adoption of techniques like “positive self talk”, journaling ...