In TODAY.com's Expert Tip of the Day, a trainer reveals three common scenarios when the benefits of sleep outweigh those from ...

A “roll cloud” spotted off the coast of Portugal looked like something out of a movie. Here’s the science behind it.

You don't need running or 'Jeffing' to get fitter, as neuroscientist Andrew Huberman claims the real secret to longevity is hitting 150 minutes of Zone 2 cardio a week instead.

Two coaches weigh in on how to find the right weekly mileage for you, as well as how to plan out your week to maximize your goals.

Exactly How Many Times a Week To Do Yoga To Increase Flexibility and Reduce Stress, According to Instructors originally appeared on Parade. Despite the jaw-dropping backbends and splits you've ...

Attorneys Johnnie Cochran Jr. and Stuart Hanlon would spend decades working to free former Black Panther Geronimo Pratt, who was convicted in a murder case that involved hidden evidence and a ...

Dan analyzes 4 hot fantasy baseball hitters to consider adding in Week 13, 2025. These deeper sleeper hitters could emerge as fantasy baseball waiver wire breakouts, or just be mirages.

New York and New Jersey need to step it up. New Yorkers are only doing the deed 1.39 times per week and New Jerseyans are getting freaky only 1.21 times a week.

Amphenol (APH) Is Up 1.44% in One Week: What You Should Know June 27, 2025 — 12:00 pm EDT Written by Zacks Equity Research for Zacks -> ...

To demonstrate the effectiveness of a band, fat loss, and mindset coach Fernanda Shaw has created a five-move ab workout that focuses on stabilizing, sculpting, and torching your core.

New Jersey Black Pride is creating affirming safe spaces during politically hostile times. Last week, the U.S. Supreme Court upheld a Tennessee ban on gender-affirming medical services for youth.

Lawyer for families of teens shot in Douglass Park says alleged gunman should face hate crime charges A 15-year-old was killed, and a 14-year-old was wounded about 7 p.m. Thursday.