In fact, picking up an instrument later in life offers significant benefits for cognitive health and engagement. Dr Steven ...

From sharpening memory to enhancing emotional wellbeing, learning how to play an instrument offers a plethora of benefits.

Steve Jobs's \"10-minute rule,\" involving short walks to overcome mental blocks, is scientifically validated. A Stanford ...

Alzheimer's disease, a significant concern for older adults, lacks a cure, prompting research into lifestyle factors like ...

As someone who’s spent years working at the intersection of humanities and AI, I can tell you the science behind sleep ...

While our understanding of Alzheimer’s disease is far from complete, the latest therapies, and others in more than 100 ...

Across over a dozen studies, researchers examined direct memory and attention outcomes from eating a small amount of ...

Dark leafy greens like spinach, kale, Swiss chard, and arugula are loaded with carotenoids, alpha-tocopherol, folate, and ...

Black Americans face a significantly higher risk of Alzheimer’s and other dementias than white Americans. Researchers are ...

New research shows musical training sharpens attention networks, helping musicians focus better and resist distractions in everyday life.

About four years ago Clifford Harper, then 85, announced to his wife that he was quitting alcohol. It was the first of a ...

Alzheimer’s disease affects over 55 million people worldwide and has long been linked to toxic protein buildup and chronic inflammation in the brain.