Sometimes, It’s You Ever looked in the mirror and felt like your reflection aged overnight? We blame genetics, stress, or ...

Worried about diet after 60? Which foods harm your heart and health the most? Learn what to avoid to stay vibrant and strong!

It’s important to manage sugar intake—this means limiting the amount but also finding alternatives to this potent yet tricky fuel source ...

Despite finishing 14 points behind Bath, Bristol did do the league double over the hosts during the regular season. In the ...

Season three is better than season two,” boomed Ange Postecoglou atop the Tottenham bus, basking in his new-found billing as ...

Even though diet culture often frames snacking as a negative—an unbridled act of gluttony at best, and a sign of moral ...

We've all heard eating less sugar helps melt off spare pounds. Yet it often feels too darn hard. So we were excited when we ...

Regularly snacking on any nuts can nab you these longevity-boosting benefits, but walnuts may be the healthiest, Dr. Greger ...

One important secret to dancing hula is that you must dance with bent knees to get that hip movement. When you bend your ...

Merab Dvalishvili and Sean O'Malley competed in a deceptively close fight the first time around. Will the title rematch be ...

An American traveler who went to Italy on a two-week trip returned with a new perspective—and a lot of resentment—regarding ...

The company’s global head of human performance and an eminent psychophysiologist, Dr Holmes studies the link between ...