Ever wonder what all that sugar in your fuel is doing to your health, your body? We dig in with a registered dietitian to ...

Researchers examine the association between sugar-sweetened beverage intake and gut microbiota-mediated changes that may ...

Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

Ageing is a natural part of life, but have you ever wondered why some people look younger than their age while others seem to ...