The rate of Americans diagnosed with digestive disorders and gastrointestinal cancers is rising, especially in those ages 50 ...

Lentils are good sources of polyphenols, plant compounds thought to have antioxidant and anti-inflammatory properties, Ms.

Your gut microbiome needs not just healthy food, but regular healthy eating - consistency in diet improves microbiome health.

Constipation can cause nausea because it leads to a backup in your digestive system, causing food to linger in your stomach.

Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts. Simple tools like USDA’s MyPlate and meal planning can help you make ...

Jessica Wilson is passionate about the pupusas from Costco. Not just because they’re tasty, but also because they’ve helped the California-based registered dietitian fight back against the mounting ...

Korin Miller has spent nearly two decades covering food, health, and nutrition for digital, print, and TV platforms. Her work has appeared in Women's Health, SELF, Prevention, The Washington Post, and ...

What's good for your stomach is good for much more than just digestion—it can help beat bad moods, boost immune function and ...

Sadhguru emphasizes that true health and belly fat reduction stem from aligning diet, exercise, sleep, and inner harmony. Key ...

Ever wondered how long it takes for your body to digest a slice of pizza or a kale salad? Digestion might not be something we think about often, but it’s a vital process that keeps us going, ...

Mounting evidence shows ultra-processed foods may trigger addictive behaviors similar to drugs and alcohol. PET scans alone may underestimate the compulsive and reward-driven impact of these foods.

Urban living offers many conveniences and opportunities. However, beneath the surface lie hidden health risks that slowly ...