The rate of Americans diagnosed with digestive disorders and gastrointestinal cancers is rising, especially in those ages 50 ...
Millions wake up with morning bloating, often due to the previous day's diet, swallowed air, or digestive issues like IBS.
Eating while standing can lead to reduced blood flow to digestive organs, potentially causing gas and bloating. While it may ...
From pollution to processed foods city life impacts immune health Read ahead to get expert advice from Dr Siri M Kamath on ...
Stress, poor sleep, processed food and overworking can age the brain, raising the risk of cognitive problems, say scientists ...
GLP-1 drugs such as Ozempic are accelerating interest in protein to address the loss of lean muscle mass that can accompany ...
Know the best time to drink coconut water for maximum hydration and health benefits. Learn how timing impacts digestion, ...
Lentils are good sources of polyphenols, plant compounds thought to have antioxidant and anti-inflammatory properties, Ms.
Your gut microbiome needs not just healthy food, but regular healthy eating - consistency in diet improves microbiome health.
"Even though fibermaxxing is a hot nutrition trend right now, its basis is ensuring that people eat more fiber," Eliza ...
To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...
What's good for your stomach is good for much more than just digestion—it can help beat bad moods, boost immune function and ...