You likely have heard that eating a meal that’s high in fiber—like a bowl of broccoli—the night before a marathon is a bad ...

Is coffee making you too jittery? Green tea has hidden benefits for focus and calm.

“I would say that yes, decaf coffee is good for you, and caffeinated coffee is good for you too,” says Prof Berry. “The one you drink should be a personal choice.

Could I convince you that there actually is no groupthink on Nebraska in 2025, and they're one of the few teams in the league that I don't think people are strong one way or the other on?

Inspired by the outstanding Frozen Irish Coffee made at Erin Rose in New Orleans, a cocktail that is a drink and dessert all in one.

White flour is the poster child for food processing, capturing most of what went wrong when we decided to transform foods from their natural state.

ABC News' Dr. Darien Sutton breaks down the pros and cons of carbonated water and whether it offers any health benefits compared to regular water.

A new national survey revealed that the average American experiences 252 good days each year, but some states are feeling the good vibes more than others.

Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.

What is cinnamon good for? Besides making your lattes and baked goods taste delicious, cinnamon contains several key nutrients and packs some surprising health benefits.

Is coffee good for your liver? Gastroenterologist shares the best way to consume it OnePlus Nord 5 and Nord CE 5 India launch today at 2PM: Leaked specs and prices ...