In 2013, Adobe was hacked and the attackers got a list of 153 million usernames and passwords. These passwords weren’t ...

If, like me, your neck always hurts, why not check out my methods? Obviously if your back pain is severe, I would recommend visiting the doctor. However, for more mild desk-job neck pain, these could ...

One tool that helps me is the book, The 5-Second Rule by Mel Robbins. There is brain research as to why this works, but when ...