Hobbies can stimulate your brain, but experts say there’s another activity that truly boosts focus, memory, and long-term ...

Studying doesn’t have to feel dull or tiring. With a few smart brain tricks, you can turn long hours into focused and ...

Transforming study time from drudgery into something your brain wants to do isn’t mere wishful thinking—it’s neuroscience.

Cistanche is a supplement that may boost immunity, lower fatigue, and improve memory. Side effects may include nausea, ...

Maintaining sharp cognitive function and emotional well-being in older adults is achievable through consistent morning ...

Brain imaging showed that these two types of narratives activated distinct memory networks, which later predicted how well ...

Discover 7 powerful mind maps every student should use to plan studies, set goals, revise effectively, and build clarity.

Is it an achievable goal to remain mentally sharp while aging, or is it a pipe dream? It's entirely possible if you cultivate ...

Menopause marks the end of a woman’s reproductive years. But the transition affects far more than reproductive health: it also reshapes the brain. As estrogen and progesterone decline, cognitive ...

I’ve spent months compiling great study and memorization techniques—and most of these study methods work best when you're ...

Language is a key to unlock understanding of an unknown culture. It helps one experience others' traditions, humour, values ...