Now, a $30 million gift to Harvard University from philanthropist Lisa Yang is propelling these efforts by establishing the K ...

We asked two dietitians about the dangers of skipping meals—yes, even if you're practicing intermittent fasting.

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Your dinner choice between roti and rice affects sleep quality plus digestion plus morning energy levels more than most people realize. Both staples have unique properties that impact how your body ...

Learn about the five steps of Panchakarma. This is an Ayurvedic detox method that refreshes the body, balances the doshas, and enhances overall health.

Honeysuckle nanovesicles reduced gut inflammation and restored microbial and immune balance in colitis models, suggesting a microbiota-based therapy.

If you struggle with falling asleep or staying asleep, Meridan Zerner, R.D.N., at Cooper Clinic says that taking magnesium ...

The human immune system, a complex defense mechanism, includes the skin as its first line of defense and possesses a memory ...

Chagas disease, caused by kissing bugs, is now endemic in the U.S. Learn about symptoms, prevention and why experts urge ...

Seeds like chia flax and sesame are a great source of nutrients However it is important to be aware of a few important things ...

Women are rewriting the wellness narrative, and brands have an opportunity to lead the way. By addressing hormone health at the root, not just the symptoms, products formulated with CelluThrive™ are ...