If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might ...

King's College London researchers recently found that kiwis, rye bread and mineral water help relieve chronic constipation in ...

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help ...

Clinical studies have shown that participants using Tirzepatide experienced up to 22% body weight reduction over 72 weeks, ...

Farts are causing a stink in the research world, but in a positive way. Melbourne scientists have revealed how hydrogen is made and used in the human gut. Though infamous for making farts ignite, ...

Social media and lifestyle magazines have turned gluten – a protein in wheat, rye, and barley – into a dietary villain.

Stress has always been an ugly word, and for good reason. In addition to causing people headaches and sleeplessness, ongoing stress can quietly damage the gut—the body’s complex doorway between food ...

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help you on this.

Astronaut Shubhanshu Shukla shares extraordinary insights from his pathbreaking journey into space and his plans ahead ...

Learn how blood pH imbalance affects energy, health, and why alkaline water won’t fix it – plus real treatments that work.

In a new study, scientists examined how a common dietary fiber can potentially protect the liver. They mainly focused on ...